Expert Insights for a Pain-Free Life

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Going for the Gold

It seems that at least once a month, some sort of senior fitness competition is...
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Pull Weeds, Not Your Back!

As springtime approaches, weather warms up and leaves turn green, many people will spend more...
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Entropy, the Gym, and You

Let’s say you’ve been taking some time off from the gym. Maybe you reached the...
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Repairing an Injured Rotator Cuff

As we get older, rotator cuff injuries become more common, a result of the natural...
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Shoulder Pain – Heart Attack or Rotator Cuff Injury?

The great TV classic ER helps teach armchair physicians to become amateur diagnosticians. He's in...
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Shouldering the Load

As with much in life that we take for granted, we are not usually concerned...

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