Expert Insights for a Pain-Free Life

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Proprioception – Making Your Body Smarter

We usually don't think of our bodies in terms of their being "smart." For example,...
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Saving the Planet

Did you ever think your health and well-being are important factors in the health and...
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Surf City

Summertime is fun time - swimming, surfing, beach volleyball, beach barbecues, and lots of sunshine!...
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The Goldilocks Way

Like Goldilocks, we want things to work out just right. When it comes to our...
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Making Sense of Guidelines for Care

Not too long ago, the Eighth Joint National Committee (originally commissioned by the National Heart,...
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Informed People Make Healthy Choices

Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient...

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